Tuesday, December 4, 2007

Drinking can be good for you?

Before alcoholic students get too excited, lets clarify the subject. Drinking can be good for your heart and your memory, of course, that is in moderation.

According to the article, "The health pros and cons of drinking," one glass a day can actually help your health. One expert even said that drinking a glass of wine with dinner may actually help you lose weight.

"In a study of almost 50,000 women, those who drank moderately (one drink per day) gained less weight than women who abstained -- and less than those who had two or more drinks per day," stated the article.

Another woman in the article wondered if she is losing out on the benefits of drinking since she had stopped three years ago. According to the experts, she may be at a higher chance of getting certain diseases.

"Women who don't drink at all do have a slightly higher risk for certain diseases than women who drink just a little," stated the article.

If you don't drink alcohol because you only consume organic foods, there is a solution for that as well.

Another article, Raising a Glass to (Almost) Organic Wine, suggests that if you are green, drinking organic wine could be an option for you. Besides, drinking organic wine might have interesting and exotic flavors.

1 comment:

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